Dog joint health basics: what to start now

The good news is that joint care is one of the most impactful areas where early intervention makes a dramatic difference. Starting now, regardless of your dog's age, can slow degeneration, reduce pain, and extend your dog's active years.

Certain breeds are genetically predisposed: German Shepherds, Labradors, Golden Retrievers, Rottweilers, and other large breeds have higher rates of hip and elbow dysplasia. But joint issues can affect any breed, especially as they age.

• Stiffness after resting, especially when getting up from sleep
• Reluctance to jump onto furniture or into the car
• Slowing down on walks, lagging behind where they used to lead
• A slight bunny-hop gait when running
• Difficulty with stairs, either up or down
• Licking or chewing at a specific joint
• Decreased interest in play or fetch

These signs are easy to dismiss as "just getting older." But they are actionable data points. Omelo's activity tracking can detect gradual mobility declines over weeks that are invisible in daily observation.

Exercise should be consistent and low-impact. Swimming is ideal. Regular walks on soft surfaces are better than intense weekend play sessions. Avoid repetitive jumping or sharp turns on hard surfaces.

Joint supplements containing glucosamine, chondroitin, and omega-3 fatty acids can support cartilage health. Consult your vet for appropriate dosing based on your dog's size and condition.

Orthopedic bedding provides support during rest, which is when joints stiffen the most. A firm, supportive bed is more important than a soft, cushioned one.

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